{"id":6794,"date":"2025-12-06T15:00:40","date_gmt":"2025-12-06T08:00:40","guid":{"rendered":"https:\/\/beta.bookdentist.vn\/blog\/?p=6794"},"modified":"2025-12-10T08:41:11","modified_gmt":"2025-12-10T01:41:11","slug":"e-rang-khi-nieng","status":"publish","type":"post","link":"https:\/\/bookdentist.vn\/blog\/e-rang-khi-nieng\/","title":{"rendered":"\u00ca r\u0103ng khi ni\u1ec1ng c\u00f3 sao kh\u00f4ng? C\u00e1ch kh\u1eafc ph\u1ee5c hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0"},"content":{"rendered":"

\u00ca r\u0103ng khi ni\u1ec1ng<\/i><\/b> l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t trong nh\u1eefng ng\u00e0y \u0111\u1ea7u g\u1eafn m\u1eafc c\u00e0i ho\u1eb7c sau m\u1ed7i l\u1ea7n si\u1ebft d\u00e2y cung. M\u1eb7c d\u00f9 th\u01b0\u1eddng kh\u00f4ng nguy hi\u1ec3m, nh\u01b0ng \u1edf m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p do ni\u1ec1ng sai k\u1ef9 thu\u1eadt, \u00ea r\u0103ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn h\u1eadu qu\u1ea3 kh\u00f4n l\u01b0\u1eddng nh\u01b0 t\u1ed5n th\u01b0\u01a1ng men r\u0103ng, t\u1ee5t n\u01b0\u1edbu hay r\u0103ng lung lay. N\u1ebfu ph\u00e1t hi\u1ec7n v\u00e0 \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c s\u1edbm, ng\u01b0\u1eddi ni\u1ec1ng ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 gi\u1ea3m \u0111au, b\u1ea3o v\u1ec7 r\u0103ng mi\u1ec7ng v\u00e0 h\u1ea1n ch\u1ebf c\u00e1c bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng.<\/span><\/i><\/p>\n

Nguy\u00ean nh\u00e2n g\u00e2y ra \u00ea r\u0103ng khi ni\u1ec1ng<\/span><\/h2>\n

T\u00ecnh tr\u1ea1ng \u00ea r\u0103ng trong qu\u00e1 tr\u00ecnh ch\u1ec9nh nha xu\u1ea5t ph\u00e1t t\u1eeb nhi\u1ec1u y\u1ebfu t\u1ed1 li\u00ean quan tr\u1ef1c ti\u1ebfp \u0111\u1ebfn c\u1ea5u tr\u00fac r\u0103ng v\u00e0 th\u00f3i quen sinh ho\u1ea1t h\u1eb1ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi ni\u1ec1ng.<\/span><\/p>\n

Do t\u00ecnh tr\u1ea1ng r\u0103ng v\u00e0 qu\u00e1 tr\u00ecnh ni\u1ec1ng r\u0103ng<\/span><\/h3>\n

\u00ca bu\u1ed1t r\u0103ng khi ni\u1ec1ng c\u00f3 th\u1ec3 do m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n sau:<\/span><\/p>\n

    \n
  • R\u0103ng ch\u01b0a k\u1ecbp th\u00edch nghi v\u1edbi kh\u00ed c\u1ee5 ni\u1ec1ng r\u0103ng:<\/b> Trong giai \u0111o\u1ea1n \u0111\u1ea7u, r\u0103ng ch\u01b0a k\u1ecbp th\u00edch nghi v\u1edbi l\u1ef1c k\u00e9o t\u1eeb m\u1eafc c\u00e0i ho\u1eb7c khay ni\u1ec1ng, d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c \u00ea bu\u1ed1t. Khi kh\u00ed c\u1ee5 t\u1ea1o l\u1ef1c d\u1ecbch chuy\u1ec3n, d\u00e2y ch\u1eb1ng nha chu b\u1ecb k\u00e9o gi\u00e3n t\u1ea1m th\u1eddi, g\u00e2y ra ph\u1ea3n \u1ee9ng \u0111au nh\u1eb9 ho\u1eb7c nh\u1ea1y c\u1ea3m.<\/span><\/li>\n
  • Men r\u0103ng b\u1ecb m\u00f2n ho\u1eb7c c\u1ea5u tr\u00fac r\u0103ng y\u1ebfu:<\/b> Nh\u1eefng ng\u01b0\u1eddi c\u00f3 men r\u0103ng m\u00f2n ho\u1eb7c c\u1ea5u tr\u00fac r\u0103ng y\u1ebfu do s\u00e2u r\u0103ng, vi\u00eam nha chu s\u1ebd d\u1ec5 b\u1ecb k\u00edch th\u00edch h\u01a1n khi l\u1ef1c ch\u1ec9nh nha t\u00e1c \u0111\u1ed9ng l\u00ean r\u0103ng.\u00a0<\/span><\/li>\n
  • T\u1ee5t n\u01b0\u1edbu r\u0103ng khi ni\u1ec1ng:<\/b> T\u1ee5t n\u01b0\u1edbu khi\u1ebfn ch\u00e2n r\u0103ng b\u1ecb l\u1ed9, ng\u00e0 r\u0103ng d\u1ec5 d\u00e0ng ti\u1ebfp x\u00fac v\u1edbi \u0111\u1ed3 \u0103n th\u1ee9c u\u1ed1ng g\u00e2y ra t\u00ecnh tr\u1ea1ng \u00ea bu\u1ed1t k\u00e9o d\u00e0i.<\/span><\/li>\n
  • M\u1eafc c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 r\u0103ng: <\/b>Ng\u01b0\u1eddi \u0111eo m\u1eafc c\u00e0i b\u1ecb s\u00e2u r\u0103ng, vi\u00eam n\u01b0\u1edbu, vi\u00eam tu\u1ef7 c\u00f3 c\u1ea5u tr\u00fac r\u0103ng y\u1ebfu, d\u1ec5 \u00ea bu\u1ed1t m\u1ed7i khi ti\u1ebfp x\u00fac v\u1edbi \u0111\u1ed3 n\u00f3ng, l\u1ea1nh ho\u1eb7c khi c\u00f3 l\u1ef1c t\u00e1c \u0111\u1ed9ng t\u1eeb kh\u00ed c\u1ee5 ch\u1ec9nh nha.<\/span><\/li>\n
  • Ni\u1ec1ng r\u0103ng sai k\u1ef9 thu\u1eadt: <\/b>\u00ca bu\u1ed1t r\u0103ng khi ni\u1ec1ng c\u00f3 th\u1ec3 do b\u00e1c s\u0129 \u0111i\u1ec1u ch\u1ec9nh l\u1ef1c sai ho\u1eb7c s\u1eed d\u1ee5ng kh\u00ed c\u1ee5 ch\u1ea5t l\u01b0\u1ee3ng k\u00e9m, r\u0103ng v\u00e0 m\u00f4 n\u00e2ng \u0111\u1ee1 b\u1ecb t\u1ed5n th\u01b0\u01a1ng. V\u1edbi m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p n\u1eb7ng c\u00f2n g\u00e2y \u0111au nh\u1ee9c, th\u1eadm ch\u00ed \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn c\u1ea5u tr\u00fac r\u0103ng.<\/span><\/li>\n<\/ul>\n
    \"M\u1ed9t
    M\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng \u00ea r\u0103ng sau khi ni\u1ec1ng<\/figcaption><\/figure>\n

    Do th\u00f3i quen c\u1ee7a ng\u01b0\u1eddi ni\u1ec1ng<\/span><\/h3>\n

    M\u1ed9t s\u1ed1 th\u00f3i quen x\u1ea5u c\u1ee7a ng\u01b0\u1eddi ni\u1ec1ng c\u0169ng l\u00e0 l\u00fd do d\u1eabn \u0111\u1ebfn r\u0103ng \u00ea bu\u1ed1t trong qu\u00e1 tr\u00ecnh ch\u1ec9nh nha, c\u1ee5 th\u1ec3:<\/span><\/p>\n

      \n
    • Ch\u1ea3i r\u0103ng qu\u00e1 m\u1ea1nh v\u00e0 sai k\u1ef9 thu\u1eadt:<\/b> C\u00e1c l\u1ed7i v\u1ec7 sinh nh\u01b0 ch\u1ea3i r\u0103ng qu\u00e1 m\u1ea1nh, s\u1eed d\u1ee5ng b\u00e0n ch\u1ea3i l\u00f4ng c\u1ee9ng,… s\u1ebd d\u1eabn \u0111\u1ebfn m\u00f2n men r\u0103ng, t\u1ed5n th\u01b0\u01a1ng m\u00f4 n\u01b0\u1edbu l\u00e0m r\u0103ng nh\u1ea1y c\u1ea3m h\u01a1n v\u00e0 g\u00e2y ra \u00ea bu\u1ed1t.<\/span><\/li>\n
    • Th\u00f3i quen s\u1eed d\u1ee5ng \u0111\u1ed3 \u0103n: <\/b>S\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m qu\u00e1 n\u00f3ng ho\u1eb7c qu\u00e1 l\u1ea1nh, \u0111\u1ed3 ng\u1ecdt, chua nhi\u1ec1u acid ho\u1eb7c \u0111\u1ed3 dai, c\u1ee9ng l\u00e0m t\u0103ng k\u00edch th\u00edch l\u00ean men r\u0103ng v\u00e0 ng\u00e0 r\u0103ng, t\u1eeb \u0111\u00f3 khi\u1ebfn t\u00ecnh tr\u1ea1ng \u00ea bu\u1ed1t tr\u1edf n\u00ean tr\u1ea7m tr\u1ecdng h\u01a1n.\u00a0<\/span><\/li>\n<\/ul>\n

      \u00ca r\u0103ng khi ni\u1ec1ng c\u00f3 sao kh\u00f4ng?<\/span><\/h2>\n

      C\u1ea3m gi\u00e1c \u00ea r\u0103ng trong giai \u0111o\u1ea1n \u0111\u1ea7u ni\u1ec1ng r\u0103ng l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn v\u00e0 ph\u1ea7n l\u1edbn mang t\u00ednh sinh l\u00fd. Khi m\u1eafc c\u00e0i ho\u1eb7c khay ni\u1ec1ng b\u1eaft \u0111\u1ea7u t\u00e1c \u0111\u1ed9ng l\u1ef1c l\u00ean r\u0103ng khi\u1ebfn r\u0103ng n\u1edbi l\u1ecfng \u0111\u1ec3 d\u1ecbch chuy\u1ec3n v\u1ec1 v\u1ecb tr\u00ed m\u1edbi. S\u1ef1 thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t n\u00e0y khi\u1ebfn r\u0103ng ch\u01b0a k\u1ecbp th\u00edch nghi, t\u1eeb \u0111\u00f3 xu\u1ea5t hi\u1ec7n c\u1ea3m gi\u00e1c \u00ea bu\u1ed1t trong tu\u1ea7n \u0111\u1ea7u ho\u1eb7c sau m\u1ed7i l\u1ea7n si\u1ebft d\u00e2y cung. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng ph\u00f9 h\u1ee3p nh\u01b0 s\u1eed d\u1ee5ng \u0111\u1ed3 qu\u00e1 n\u00f3ng – l\u1ea1nh, th\u1ef1c ph\u1ea9m qu\u00e1 ng\u1ecdt, qu\u00e1 c\u1ee9ng ho\u1eb7c qu\u00e1 dai c\u0169ng c\u00f3 th\u1ec3 l\u00e0m men r\u0103ng nh\u1ea1y c\u1ea3m h\u01a1n, khi\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng \u00ea r\u0103ng d\u1ec5 x\u1ea3y ra. \u0110\u00e2y l\u00e0 ph\u1ea3n \u1ee9ng ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng v\u00e0 s\u1ebd gi\u1ea3m d\u1ea7n khi c\u01a1 th\u1ec3 th\u00edch \u1ee9ng v\u1edbi kh\u00ed c\u1ee5 ch\u1ec9nh nha.<\/span><\/p>\n

      Tuy nhi\u00ean, n\u1ebfu t\u00ecnh tr\u1ea1ng \u00ea bu\u1ed1t k\u00e9o d\u00e0i nhi\u1ec1u tu\u1ea7n, t\u0103ng d\u1ea7n m\u1ee9c \u0111\u1ed9 ho\u1eb7c k\u00e8m theo \u0111au nh\u00f3i, ch\u1ea3y m\u00e1u, s\u01b0ng n\u01b0\u1edbu th\u00ec kh\u00f4ng n\u00ean ch\u1ee7 quan. \u0110\u00f3 c\u00f3 th\u1ec3 do m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd r\u0103ng mi\u1ec7ng ch\u01b0a \u0111i\u1ec1u tr\u1ecb tri\u1ec7t \u0111\u1ec3 ho\u1eb7c ni\u1ec1ng r\u0103ng sai k\u1ef9 thu\u1eadt. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng nh\u01b0 ti\u00eau x\u01b0\u01a1ng r\u0103ng, t\u1ee5t n\u01b0\u1edbu, vi\u00eam t\u1ee7y, r\u0103ng lung lay k\u00e9o d\u00e0i v\u00e0 th\u1eadm ch\u00ed m\u1ea5t r\u0103ng v\u0129nh vi\u1ec5n. V\u00ec v\u1eady, ng\u01b0\u1eddi ni\u1ec1ng c\u1ea7n ch\u00fa \u00fd c\u00e1c bi\u1ec3u hi\u1ec7n b\u1ea5t th\u01b0\u1eddng v\u00e0 n\u1ebfu c\u01a1n \u00ea bu\u1ed1t kh\u00f4ng thuy\u00ean gi\u1ea3m d\u00f9 \u00e1p d\u1ee5ng c\u00e1c c\u00e1ch kh\u1eafc ph\u1ee5c, h\u00e3y li\u00ean h\u1ec7 b\u00e1c s\u0129 ngay \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 v\u00e0 \u0111i\u1ec1u ch\u1ec9nh k\u1ecbp th\u1eddi.<\/span><\/p>\n

      \"\u00ca
      \u00ca r\u0103ng khi ni\u1ec1ng ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec c\u1ea3<\/figcaption><\/figure>\n

      C\u00e1ch kh\u1eafc ph\u1ee5c \u00ea r\u0103ng khi ni\u1ec1ng \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/span><\/h2>\n

      T\u00ecnh tr\u1ea1ng \u00ea r\u0103ng khi ni\u1ec1ng l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t trong nh\u1eefng ng\u00e0y \u0111\u1ea7u ho\u1eb7c sau m\u1ed7i l\u1ea7n si\u1ebft d\u00e2y cung. \u0110\u1ec3 gi\u1ea3m t\u00ecnh tr\u1ea1ng n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c c\u00e1ch \u0111\u01a1n gi\u1ea3n sau:<\/span><\/p>\n

        \n
      • U\u1ed1ng thu\u1ed1c gi\u1ea3m \u0111au:<\/b> Khi \u00ea bu\u1ed1t v\u01b0\u1ee3t qu\u00e1 kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng thu\u1ed1c gi\u1ea3m \u0111au nh\u1eb9 nh\u01b0 Ibuprofen, Advil, Aleve ho\u1eb7c vi\u00ean s\u1ee7i Efferalgan. Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng thu\u1ed1c ph\u1ea3i tu\u00e2n th\u1ee7 li\u1ec1u l\u01b0\u1ee3ng v\u00e0 th\u1eddi gian theo h\u01b0\u1edbng d\u1eabn b\u00e1c s\u0129 \u0111\u1ec3 tr\u00e1nh t\u00e1c d\u1ee5ng ph\u1ee5 v\u00e0 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho r\u0103ng mi\u1ec7ng.<\/span><\/li>\n
      • S\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i \u1ea5m:<\/b> N\u01b0\u1edbc mu\u1ed1i sinh l\u00fd ho\u1eb7c n\u01b0\u1edbc mu\u1ed1i pha \u0111\u00fang t\u1ef7 l\u1ec7 1 l\u00edt n\u01b0\u1edbc – 9g mu\u1ed1i gi\u00fap l\u00e0m s\u1ea1ch khoang mi\u1ec7ng, h\u1ea1n ch\u1ebf vi khu\u1ea9n v\u00e0 gi\u1ea3m nguy c\u01a1 vi\u00eam n\u01b0\u1edbu. Ng\u1eadm v\u00e0 s\u00fac n\u01b0\u1edbc mu\u1ed1i \u1ea5m trong 30 gi\u00e2y, sau \u0111\u00f3 nh\u1ed5 v\u00e0 s\u00fac l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch.<\/span><\/li>\n
      • S\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng gi\u1ea3m \u00ea bu\u1ed1t:<\/b> C\u00e1c s\u1ea3n ph\u1ea9m d\u00e0nh ri\u00eang cho r\u0103ng nh\u1ea1y c\u1ea3m nh\u01b0 Sensodyne, Colgate Sensitive Pro-Relief ho\u1eb7c Crest c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m \u00ea bu\u1ed1t khi \u0111\u00e1nh r\u0103ng. B\u1ea1n n\u00ean s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y theo h\u01b0\u1edbng d\u1eabn ho\u1eb7c tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 ch\u1ecdn lo\u1ea1i ph\u00f9 h\u1ee3p v\u1edbi t\u00ecnh tr\u1ea1ng r\u0103ng mi\u1ec7ng.<\/span><\/li>\n
      • V\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch:<\/b> Ch\u1ea3i r\u0103ng nh\u1eb9 nh\u00e0ng b\u1eb1ng b\u00e0n ch\u1ea3i l\u00f4ng m\u1ec1m sau m\u1ed7i b\u1eefa \u0103n, \u00edt nh\u1ea5t 3 l\u1ea7n\/ng\u00e0y. Th\u1ef1c hi\u1ec7n nh\u1eb9 nh\u00e0ng, c\u1ea9n th\u1eadn v\u1edbi l\u1ef1c v\u1eeba ph\u1ea3i. K\u1ebft h\u1ee3p v\u1edbi ch\u1ec9 nha khoa \u0111\u1ec3 lo\u1ea1i b\u1ecf th\u1ee9c \u0103n th\u1eeba quanh m\u1eafc c\u00e0i, tr\u00e1nh g\u00e2y t\u1ed5n th\u01b0\u01a1ng n\u01b0\u1edbu ho\u1eb7c l\u00e0m r\u01a1i m\u1eafc c\u00e0i.\u00a0<\/span><\/li>\n
      • Th\u00f3i quen \u0103n u\u1ed1ng khoa h\u1ecdc:<\/b> Tr\u00e1nh th\u1ef1c ph\u1ea9m c\u1ee9ng, dai, gi\u00f2n ho\u1eb7c qu\u00e1 n\u00f3ng\/l\u1ea1nh, c\u0169ng nh\u01b0 c\u00e1c m\u00f3n qu\u00e1 ng\u1ecdt ho\u1eb7c chua. Nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 k\u00edch th\u00edch men r\u0103ng, l\u00e0m t\u0103ng c\u1ea3m gi\u00e1c \u00ea bu\u1ed1t v\u00e0 g\u00e2y \u00e1p l\u1ef1c th\u00eam l\u00ean r\u0103ng trong qu\u00e1 tr\u00ecnh ch\u1ec9nh nha.<\/span><\/li>\n
      • Tu\u00e2n th\u1ee7 ch\u1ec9 \u0111\u1ecbnh b\u00e1c s\u0129:<\/b> Th\u1ef1c hi\u1ec7n \u0111\u00fang l\u1ecbch t\u00e1i kh\u00e1m, h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng v\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p h\u1ed7 tr\u1ee3 kh\u00e1c theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129.\u00a0<\/span><\/li>\n<\/ul>\n
        \"V\u1ec7
        V\u1ec7 sinh r\u0103ng mi\u1ec7ng s\u1ea1ch s\u1ebd gi\u1ea3m \u00ea bu\u1ed1t r\u0103ng khi ni\u1ec1ng<\/figcaption><\/figure>\n

        \u00ca r\u0103ng khi ni\u1ec1ng<\/b> l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn nh\u01b0ng ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t n\u1ebfu ng\u01b0\u1eddi ni\u1ec1ng \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch, duy tr\u00ec th\u00f3i quen \u0103n u\u1ed1ng khoa h\u1ecdc v\u00e0 tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129. Vi\u1ec7c kh\u1eafc ph\u1ee5c s\u1edbm s\u1ebd gi\u00fap gi\u1ea3m \u0111au, h\u1ea1n ch\u1ebf t\u1ed5n th\u01b0\u01a1ng men r\u0103ng v\u00e0 n\u01b0\u1edbu, \u0111\u1ed3ng th\u1eddi \u0111\u1ea3m b\u1ea3o qu\u00e1 tr\u00ecnh ni\u1ec1ng di\u1ec5n ra an to\u00e0n, hi\u1ec7u qu\u1ea3.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        \u00ca r\u0103ng khi ni\u1ec1ng l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t trong nh\u1eefng ng\u00e0y \u0111\u1ea7u g\u1eafn m\u1eafc c\u00e0i ho\u1eb7c sau m\u1ed7i l\u1ea7n si\u1ebft d\u00e2y cung. M\u1eb7c d\u00f9 th\u01b0\u1eddng kh\u00f4ng nguy hi\u1ec3m, nh\u01b0ng \u1edf m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p do ni\u1ec1ng sai k\u1ef9 thu\u1eadt, \u00ea r\u0103ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn h\u1eadu qu\u1ea3 kh\u00f4n l\u01b0\u1eddng nh\u01b0 t\u1ed5n th\u01b0\u01a1ng…<\/p>\n","protected":false},"author":1,"featured_media":6796,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-6794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieng-rang-tham-my"],"_links":{"self":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/6794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/comments?post=6794"}],"version-history":[{"count":1,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/6794\/revisions"}],"predecessor-version":[{"id":6798,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/6794\/revisions\/6798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/media\/6796"}],"wp:attachment":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/media?parent=6794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/categories?post=6794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/tags?post=6794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}