{"id":6874,"date":"2025-12-12T09:56:05","date_gmt":"2025-12-12T02:56:05","guid":{"rendered":"https:\/\/beta.bookdentist.vn\/blog\/?p=6874"},"modified":"2025-12-12T09:56:40","modified_gmt":"2025-12-12T02:56:40","slug":"nieng-rang-co-danh-rang-duoc-khong","status":"publish","type":"post","link":"https:\/\/bookdentist.vn\/blog\/nieng-rang-co-danh-rang-duoc-khong\/","title":{"rendered":"Ni\u1ec1ng r\u0103ng c\u00f3 \u0111\u00e1nh r\u0103ng \u0111\u01b0\u1ee3c kh\u00f4ng? K\u1ef9 thu\u1eadt \u0111\u00e1nh an to\u00e0n"},"content":{"rendered":"

\u0110\u00e1nh r\u0103ng l\u00e0 b\u01b0\u1edbc c\u1ea7n thi\u1ebft \u0111\u1ec3 l\u00e0m s\u1ea1ch khoang mi\u1ec7ng nh\u01b0ng khi ni\u1ec1ng r\u0103ng, vi\u1ec7c l\u00e0m n\u00e0y y\u00eau c\u1ea7u kh\u1eaft khe h\u01a1n. V\u1eady, <\/span>ni\u1ec1ng r\u0103ng c\u00f3 \u0111\u00e1nh r\u0103ng \u0111\u01b0\u1ee3c kh\u00f4ng<\/b>? Th\u1eafc m\u1eafc c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p qua b\u00e0i vi\u1ebft sau c\u1ee7a Book Dentist, theo d\u00f5i ngay.<\/span><\/p>\n

Ni\u1ec1ng r\u0103ng c\u00f3 \u0111\u00e1nh r\u0103ng \u0111\u01b0\u1ee3c kh\u00f4ng<\/span><\/h2>\n

B\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u0111\u00e1nh r\u0103ng khi ni\u1ec1ng r\u0103ng, \u0111\u00f3 l\u00e0 kh\u1eb3ng \u0111\u1ecbnh t\u1eeb Ths. Bs Nha khoa Ph\u1ea1m Th\u00f9y Anh. Trong qu\u00e1 tr\u00ecnh ni\u1ec1ng r\u0103ng, vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c kh\u00ed c\u1ee5 ch\u1ec9nh nha nh\u01b0 m\u1eafc c\u00e0i v\u00e0 d\u00e2y cung t\u1ea1o nhi\u1ec1u khe k\u1ebd, khi\u1ebfn th\u1ee9c \u0103n d\u1ec5 b\u00e1m d\u00ednh h\u01a1n b\u00ecnh th\u01b0\u1eddng. N\u1ebfu kh\u00f4ng v\u1ec7 sinh r\u0103ng mi\u1ec7ng, m\u1ea3ng b\u00e1m s\u1ebd t\u00edch t\u1ee5 quanh ch\u00e2n r\u0103ng v\u00e0 kh\u00ed c\u1ee5, d\u1eabn \u0111\u1ebfn s\u00e2u r\u0103ng, vi\u00eam l\u1ee3i v\u00e0 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn hi\u1ec7u qu\u1ea3 ch\u1ec9nh nha.\u00a0<\/span><\/p>\n

Do \u0111\u00f3, vi\u1ec7c v\u1ec7 sinh r\u0103ng mi\u1ec7ng \u0111\u00fang c\u00e1ch \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng, gi\u00fap gi\u1ea3m nguy m\u1eafc c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 r\u0103ng mi\u1ec7ng, \u0111\u1ed3ng th\u1eddi \u0111\u1ea3m b\u1ea3o qu\u00e1 tr\u00ecnh d\u1ecbch chuy\u1ec3n r\u0103ng di\u1ec5n ra thu\u1eadn l\u1ee3i.\u00a0<\/span><\/p>\n

\"Ni\u1ec1ng
Ng\u01b0\u1eddi ni\u1ec1ng r\u0103ng v\u1eabn c\u00f3 th\u1ec3 \u0111\u00e1nh r\u0103ng \u0111\u1ec3 v\u1ec7 sinh s\u1ea1ch s\u1ebd khoang mi\u1ec7ng<\/figcaption><\/figure>\n

Nguy c\u01a1 khi \u0111\u00e1nh r\u0103ng sai c\u00e1ch trong qu\u00e1 tr\u00ecnh ni\u1ec1ng<\/span><\/h2>\n

Kh\u00f4ng \u0111\u00e1nh r\u0103ng hay \u0111\u00e1nh r\u0103ng sai c\u00e1ch trong qu\u00e1 tr\u00ecnh ni\u1ec1ng r\u0103ng \u0111\u1ec1u ti\u1ec1m \u1ea9n nh\u1eefng nguy c\u01a1 \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn vi\u1ec7c ch\u1ec9nh nha v\u00e0 s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng. C\u1ee5 th\u1ec3:<\/span><\/p>\n

G\u00e2y bong s\u00fat m\u1eafc c\u00e0i<\/span><\/h3>\n

Khi \u0111\u00e1nh r\u0103ng qu\u00e1 m\u1ea1nh ho\u1eb7c ch\u1ea3i tr\u1ef1c ti\u1ebfp v\u00e0o m\u1eafc c\u00e0i v\u1edbi l\u1ef1c l\u1edbn, c\u00e1c kh\u00ed c\u1ee5 d\u1ec5 b\u1ecb bong s\u00fat ho\u1eb7c l\u1ec7ch kh\u1ecfi v\u1ecb tr\u00ed. M\u1eafc c\u00e0i bong khi\u1ebfn l\u1ef1c k\u00e9o kh\u00f4ng c\u00f2n ch\u00ednh x\u00e1c, d\u1eabn \u0111\u1ebfn r\u0103ng di chuy\u1ec3n ch\u1eadm, sai h\u01b0\u1edbng v\u00e0 k\u00e9o d\u00e0i th\u1eddi gian \u0111i\u1ec1u tr\u1ecb. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 m\u1ea5t th\u00eam chi ph\u00ed \u0111\u1ec3 g\u1eafn l\u1ea1i m\u1eafc c\u00e0i v\u00e0 t\u00e1i kh\u00e1m nhi\u1ec1u l\u1ea7n h\u01a1n.<\/span><\/p>\n

T\u1ed5n th\u01b0\u01a1ng n\u01b0\u1edbu<\/span><\/h3>\n

Trong th\u1eddi gian ni\u1ec1ng r\u0103ng, n\u01b0\u1edbu th\u01b0\u1eddng nh\u1ea1y c\u1ea3m v\u00e0 d\u1ec5 s\u01b0ng vi\u00eam h\u01a1n b\u00ecnh th\u01b0\u1eddng. N\u1ebfu \u0111\u00e1nh r\u0103ng sai k\u1ef9 thu\u1eadt nh\u01b0 ch\u1ea3i qu\u00e1 m\u1ea1nh v\u00e0o vi\u1ec1n n\u01b0\u1edbu, d\u00f9ng b\u00e0n ch\u1ea3i l\u00f4ng c\u1ee9ng hay ch\u00e0 x\u00e1t theo chi\u1ec1u ngang d\u1ec5 d\u1eabn \u0111\u1ebfn tr\u1ea7y x\u01b0\u1edbc n\u01b0\u1edbu, s\u01b0ng \u0111\u1ecf th\u1eadm ch\u00ed l\u00e0 ch\u1ea3y m\u00e1u. H\u01a1n n\u1eefa, khi t\u00ecnh tr\u1ea1ng k\u00e9o d\u00e0i, n\u01b0\u1edbu c\u00f3 nguy c\u01a1 t\u1ed5n th\u01b0\u01a1ng s\u00e2u h\u01a1n, d\u1eabn \u0111\u1ebfn t\u1ee5t n\u01b0\u1edbu v\u00e0 l\u1ed9 c\u1ed5 r\u0103ng.<\/span><\/p>\n

\"\u0110\u00e1nh
\u0110\u00e1nh r\u0103ng sai c\u00e1ch d\u1eabn \u0111\u1ebfn t\u1ed5n th\u01b0\u01a1ng n\u01b0\u1edbu<\/figcaption><\/figure>\n

Nguy c\u01a1 vi\u00eam t\u1ee7y, vi\u00eam quanh r\u0103ng k\u00e9o d\u00e0i<\/span><\/h3>\n

V\u1ec7 sinh kh\u00f4ng \u0111\u00fang k\u1ef9 thu\u1eadt khi\u1ebfn m\u1ea3ng b\u00e1m, vi khu\u1ea9n t\u00edch t\u1ee5 quanh ch\u00e2n r\u0103ng v\u00e0 m\u1eafc c\u00e0i. Khi c\u00e1c m\u1ea3ng b\u00e1m n\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf tri\u1ec7t \u0111\u1ec3, vi khu\u1ea9n s\u1ebd x\u00e2m nh\u1eadp s\u00e2u h\u01a1n, g\u00e2y vi\u00eam n\u01b0\u1edbu, vi\u00eam nha chu v\u00e0 nguy c\u01a1 ti\u1ebfn tri\u1ec3n th\u00e0nh s\u00e2u r\u0103ng v\u00e0o t\u1ee7y. T\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c k\u00e9o d\u00e0i c\u00f2n bu\u1ed9c b\u00e1c s\u0129 ph\u1ea3i t\u1ea1m ng\u1eebng ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh k\u1ebf ho\u1ea1ch ch\u1ec9nh nha \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb ki\u1ec3m so\u00e1t vi\u00eam tr\u01b0\u1edbc.<\/span><\/p>\n

Kh\u00f4ng l\u00e0m s\u1ea1ch g\u00e2y s\u00e2u r\u0103ng, h\u00f4i mi\u1ec7ng<\/span><\/h3>\n

Trong su\u1ed1t qu\u00e1 tr\u00ecnh ni\u1ec1ng, th\u1ee9c \u0103n r\u1ea5t d\u1ec5 m\u1eafc v\u00e0o c\u00e1c v\u1ecb tr\u00ed kh\u00f3 v\u1ec7 sinh nh\u01b0 k\u1ebd r\u0103ng, m\u1eb7t nhai, d\u00e2y cung ho\u1eb7c m\u1eb7t d\u01b0\u1edbi m\u1eafc c\u00e0i. N\u1ebfu kh\u00f4ng \u0111\u00e1nh r\u0103ng \u0111\u00fang c\u00e1ch, c\u00e1c v\u1ee5n th\u1ee9c \u0103n s\u1ebd ph\u00e2n h\u1ee7y v\u00e0 t\u1ea1o m\u00f9i kh\u00f3 ch\u1ecbu, d\u1eabn \u0111\u1ebfn h\u00f4i mi\u1ec7ng. \u0110\u1ed3ng th\u1eddi, vi khu\u1ea9n trong m\u1ea3ng b\u00e1m s\u1ebd sinh acid, l\u00e0m suy y\u1ebfu l\u1edbp men, g\u00e2y s\u00e2u r\u0103ng v\u00e0 h\u00ecnh th\u00e0nh c\u00e1c t\u1ed5n th\u01b0\u01a1ng men kh\u00f4ng th\u1ec3 h\u1ed3i ph\u1ee5c sau khi th\u00e1o ni\u1ec1ng.<\/span><\/p>\n

\"R\u0103ng
R\u0103ng mi\u1ec7ng kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch khi ni\u1ec1ng d\u1ec5 g\u00e2y s\u00e2u r\u0103ng, h\u00f4i mi\u1ec7ng<\/figcaption><\/figure>\n

K\u1ef9 thu\u1eadt \u0111\u00e1nh r\u0103ng an to\u00e0n khi ni\u1ec1ng r\u0103ng<\/span><\/h2>\n

\u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 ch\u1ec9nh nha t\u1ed1t nh\u1ea5t, b\u1ea1n c\u1ea7n tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn \u0111\u00e1nh r\u0103ng an to\u00e0n t\u1eeb b\u00e1c s\u0129 nha khoa sau:<\/span><\/p>\n

S\u1eed d\u1ee5ng b\u00e0n ch\u1ea3i m\u1ec1m<\/span><\/h3>\n

B\u1ea1n n\u00ean \u01b0u ti\u00ean d\u00f9ng b\u00e0n ch\u1ea3i l\u00f4ng m\u1ec1m \u0111\u1ec3 h\u1ea1n ch\u1ebf ma s\u00e1t g\u00e2y t\u1ed5n th\u01b0\u01a1ng n\u01b0\u1edbu v\u00e0 tr\u00e1nh l\u00e0m l\u1ec7ch m\u1eafc c\u00e0i. C\u00e1c lo\u1ea1i b\u00e0n ch\u1ea3i chuy\u00ean d\u1ee5ng cho ng\u01b0\u1eddi ni\u1ec1ng r\u0103ng th\u01b0\u1eddng c\u00f3 thi\u1ebft k\u1ebf r\u00e3nh l\u00f5m \u1edf gi\u1eefa, \u00f4m s\u00e1t m\u1eafc c\u00e0i v\u00e0 h\u1ed7 tr\u1ee3 l\u00e0m s\u1ea1ch t\u1ed1t h\u01a1n v\u1edbi nh\u1eefng v\u1ecb tr\u00ed m\u00e0 b\u00e0n ch\u1ea3i th\u01b0\u1eddng kh\u00f3 ti\u1ebfp c\u1eadn.\u00a0<\/span><\/p>\n

L\u01b0u \u00fd, thay m\u1edbi b\u00e0n ch\u1ea3i sau 2 – 3 th\u00e1ng \u0111\u1ec3 duy tr\u00ec hi\u1ec7u qu\u1ea3 l\u00e0m s\u1ea1ch v\u00e0 b\u1ea3o v\u1ec7 kh\u00ed c\u1ee5 ch\u1ec9nh nha.<\/span><\/p>\n

Ch\u1ea3i theo g\u00f3c 45 \u0111\u1ed9<\/span><\/h3>\n

C\u00e1c b\u00e1c s\u0129 nha khoa khuy\u1ebfn kh\u00edch \u00e1p d\u1ee5ng k\u1ef9 thu\u1eadt ch\u1ea3i r\u0103ng theo g\u00f3c 45 \u0111\u1ed9 h\u01b0\u1edbng v\u00e0o vi\u1ec1n n\u01b0\u1edbu. C\u1ee5 th\u1ec3:\u00a0<\/span><\/p>\n

    \n
  • \u0110\u1eb7t b\u00e0n ch\u1ea3i nghi\u00eang g\u00f3c 45 \u0111\u1ed9 v\u00e0 h\u01b0\u1edbng v\u1ec1 ph\u00eda n\u01b0\u1edbu.<\/span><\/li>\n
  • Nh\u1eb9 nh\u00e0ng ch\u1ea3i theo chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n nh\u1ecf ho\u1eb7c rung nh\u1eb9 theo k\u1ef9 thu\u1eadt Bass c\u1ea3i ti\u1ebfn.<\/span><\/li>\n
  • Ch\u1ea3i theo nh\u00f3m r\u0103ng, m\u1ed9i v\u1ecb tr\u00ed 5 – 10 gi\u00e2y.<\/span><\/li>\n
  • Ch\u1ea3i s\u1ea1ch c\u00e1c v\u1ecb tr\u00ed m\u1eb7t trong, ngo\u00e0i v\u00e0 ph\u00eda tr\u00ean m\u1eb7t nhai.<\/span><\/li>\n
  • Ri\u00eang v\u1edbi m\u1eafc c\u00e0i, ch\u1ea3i ph\u00eda tr\u00ean, ph\u00eda d\u01b0\u1edbi v\u00e0 ch\u1ea3i tr\u1ef1c ti\u1ebfp l\u00ean m\u1eafc c\u00e0i v\u1edbi l\u1ef1c nh\u1eb9.<\/span><\/li>\n<\/ul>\n
    \"Ch\u1ea3i
    Ch\u1ea3i r\u0103ng \u0111\u00fang k\u1ef9 thu\u1eadt theo g\u00f3c 45 \u0111\u1ed9<\/figcaption><\/figure>\n

    D\u00f9ng ch\u1ec9 nha khoa, t\u0103m n\u01b0\u1edbc, n\u01b0\u1edbc s\u00fac mi\u1ec7ng<\/span><\/h3>\n

    Ngo\u00e0i b\u00e0n ch\u1ea3i, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng th\u00eam m\u1ed9t s\u1ed1 d\u1ee5ng c\u1ee5 v\u1ec7 sinh r\u0103ng mi\u1ec7ng kh\u00e1c nh\u01b0 ch\u1ec9 nha khoa, t\u0103m n\u01b0\u1edbc v\u00e0 n\u01b0\u1edbc s\u00fac mi\u1ec7ng.<\/span><\/p>\n

      \n
    • Ch\u1ec9 nha khoa:<\/b> D\u00f9ng lo\u1ea1i c\u00f3 lu\u1ed3n ch\u1ec9 (super floss) \u0111\u1ec3 chui qua d\u00e2y cung d\u1ec5 d\u00e0ng. \u0110\u01b0a \u0111\u1ea7u lu\u1ed3n c\u1ee9ng qua d\u00e2y cung, gi\u1eef ch\u1ec9 t\u1ea1o h\u00ecnh ch\u1eef C \u00f4m s\u00e1t th\u00e2n r\u0103ng r\u1ed3i k\u00e9m nh\u1eb9 nh\u00e0ng l\u00ean xu\u1ed1ng \u0111\u1ec3 l\u1ea5y s\u1ea1ch m\u1ea3ng b\u00e1m. L\u1eb7p l\u1ea1i cho t\u1eebng k\u1ebd r\u0103ng, tr\u00e1nh gi\u1eadt m\u1ea1nh l\u00e0m t\u1ed5n th\u01b0\u01a1ng n\u01b0\u1edbu.<\/span><\/li>\n
    • T\u0103m n\u01b0\u1edbc:<\/b> \u0110\u1eb7t \u0111\u1ea7u v\u00f2i c\u00e1ch n\u01b0\u1edbu 1 – 2 mm h\u01b0\u1edbng tia n\u01b0\u1edbc song song v\u1edbi \u0111\u01b0\u1eddng vi\u1ec1n l\u1ee3i v\u00e0 di chuy\u1ec3n ch\u1eadm quanh m\u1eafc c\u00e0i, d\u00e2y cung. \u0110i\u1ec1u ch\u1ec9nh \u00e1p l\u1ef1c n\u01b0\u1edbc \u1edf m\u1ee9c nh\u1eb9 \u0111\u1ebfn trung b\u00ecnh \u0111\u1ec3 l\u00e0m s\u1ea1ch hi\u1ec7u qu\u1ea3 m\u00e0 kh\u00f4ng g\u00e2y \u0111au hay ch\u1ea3y m\u00e1u n\u01b0\u1edbu.<\/span><\/li>\n
    • N\u01b0\u1edbc s\u00fac mi\u1ec7ng:<\/b> S\u00fac mi\u1ec7ng trong 20 – 30 gi\u00e2y v\u1edbi l\u01b0\u1ee3ng dung d\u1ecbch theo khuy\u1ebfn c\u00e1o t\u1eeb b\u00e1c s\u0129 nha khoa. \u0110\u1ea3o \u0111\u1ec1u n\u01b0\u1edbc s\u00fac mi\u1ec7ng qua m\u1ecdi v\u00f9ng r\u0103ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 khu v\u1ef1c m\u1eafc c\u00e0i d\u1ec5 gi\u1eef th\u1ee9c \u0103n. Ch\u00fa \u00fd, n\u00ean ch\u1ecdn lo\u1ea1i n\u01b0\u1edbc s\u00fac mi\u1ec7ng kh\u00f4ng c\u1ed3n nh\u1eb1m tr\u00e1nh k\u00edch \u1ee9ng v\u00e0 c\u00f3 th\u1ec3 d\u00f9ng sau m\u1ed7i b\u1eefa \u0103n nh\u1eb1m t\u0103ng hi\u1ec7u qu\u1ea3 l\u00e0m s\u1ea1ch.<\/span><\/li>\n<\/ul>\n

      Ni\u1ec1ng r\u0103ng n\u00ean \u0111\u00e1nh r\u0103ng m\u1ea5y l\u1ea7n m\u1ed9t ng\u00e0y<\/span><\/h2>\n

      Khi ni\u1ec1ng r\u0103ng b\u1ea1n n\u00ean \u0111\u00e1nh r\u0103ng 2 – 3 l\u1ea7n\/ng\u00e0y, bao g\u1ed3m sau b\u1eefa \u0103n s\u00e1ng, tr\u01b0a v\u00e0 bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7. C\u00e1c kh\u00ed c\u1ee5 ch\u1ec9nh nha l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng gi\u1eef m\u1ea3ng b\u00e1m, n\u00ean t\u1ea7n su\u1ea5t v\u1ec7 sinh r\u0103ng c\u1ea7n nhi\u1ec1u h\u01a1n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 s\u00e2u r\u0103ng, vi\u00eam n\u01b0\u1edbu v\u00e0 h\u00f4i mi\u1ec7ng.\u00a0<\/span><\/p>\n

      Vi\u1ec7c duy tr\u00ec th\u00f3i quen \u0111\u00e1nh r\u0103ng \u0111\u1ee7 s\u1ed1 l\u1ea7n m\u1ed7i ng\u00e0y k\u1ebft h\u1ee3p d\u00f9ng ch\u1ec9 nha khoa, t\u0103m n\u01b0\u1edbc v\u00e0 n\u01b0\u1edbc s\u00fac mi\u1ec7ng gi\u00fap t\u1ed1i \u01b0u hi\u1ec7u qu\u1ea3 ch\u1ec9nh nha, h\u1ea1n ch\u1ebf gi\u00e1n \u0111o\u1ea1n \u0111i\u1ec1u tr\u1ecb do c\u00e1c b\u1ec7nh l\u00fd r\u0103ng mi\u1ec7ng ph\u00e1t sinh.\u00a0<\/span><\/p>\n

      \"B\u1ea1n
      B\u1ea1n n\u00ean duy tr\u00ec t\u1ea7n su\u1ea5t \u0111\u00e1nh r\u0103ng t\u1eeb 2 – 3 l\u1ea7n\/ng\u00e0y<\/figcaption><\/figure>\n

      Nh\u01b0 v\u1eady b\u0103n kho\u0103n <\/span>ni\u1ec1ng r\u0103ng c\u00f3 \u0111\u00e1nh r\u0103ng \u0111\u01b0\u1ee3c kh\u00f4ng<\/b> \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m s\u00e1ng t\u1ecf trong b\u00e0i vi\u1ebft tr\u00ean \u0111\u00e2y c\u1ee7a Book Dentis. Vi\u1ec7c duy tr\u00ec \u0111\u00e1nh r\u0103ng th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap qu\u00e1 tr\u00ecnh ch\u1ec9nh nha di\u1ec5n ra thu\u1eadn l\u1ee3i, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a bi\u1ebfn ch\u1ee9ng v\u00e0 mang l\u1ea1i k\u1ebft qu\u1ea3 th\u1ea9m m\u1ef9 nh\u01b0 mong \u0111\u1ee3i.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

      \u0110\u00e1nh r\u0103ng l\u00e0 b\u01b0\u1edbc c\u1ea7n thi\u1ebft \u0111\u1ec3 l\u00e0m s\u1ea1ch khoang mi\u1ec7ng nh\u01b0ng khi ni\u1ec1ng r\u0103ng, vi\u1ec7c l\u00e0m n\u00e0y y\u00eau c\u1ea7u kh\u1eaft khe h\u01a1n. V\u1eady, ni\u1ec1ng r\u0103ng c\u00f3 \u0111\u00e1nh r\u0103ng \u0111\u01b0\u1ee3c kh\u00f4ng? Th\u1eafc m\u1eafc c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p qua b\u00e0i vi\u1ebft sau c\u1ee7a Book Dentist, theo d\u00f5i ngay. Ni\u1ec1ng r\u0103ng c\u00f3 \u0111\u00e1nh…<\/p>\n","protected":false},"author":1,"featured_media":6880,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[86],"class_list":["post-6874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieng-rang-tham-my","tag-giai-dap-nieng-rang"],"_links":{"self":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/6874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/comments?post=6874"}],"version-history":[{"count":3,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/6874\/revisions"}],"predecessor-version":[{"id":6933,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/6874\/revisions\/6933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/media\/6880"}],"wp:attachment":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/media?parent=6874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/categories?post=6874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/tags?post=6874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}