{"id":6890,"date":"2025-12-15T10:46:51","date_gmt":"2025-12-15T03:46:51","guid":{"rendered":"https:\/\/beta.bookdentist.vn\/blog\/?p=6890"},"modified":"2025-12-15T10:47:22","modified_gmt":"2025-12-15T03:47:22","slug":"nieng-rang-co-nen-uong-nuoc-lanh","status":"publish","type":"post","link":"https:\/\/bookdentist.vn\/blog\/nieng-rang-co-nen-uong-nuoc-lanh\/","title":{"rendered":"Ni\u1ec1ng r\u0103ng c\u00f3 n\u00ean u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh? C\u00e1ch u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh an to\u00e0n"},"content":{"rendered":"

Trong qu\u00e1 tr\u00ecnh ch\u1ec9nh nha, r\u0103ng lu\u00f4n trong tr\u1ea1ng th\u00e1i nh\u1ea1y c\u1ea3m, b\u1ea5t k\u1ef3 t\u00e1c \u0111\u1ed9ng x\u1ea5u n\u00e0o c\u0169ng khi\u1ebfn t\u00ecnh tr\u1ea1ng t\u0103ng n\u1eb7ng. V\u00ec v\u1eady, <\/span>c\u00f3 n\u00ean u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh<\/b> trong khi \u0111ang ni\u1ec1ng r\u0103ng kh\u00f4ng l\u00e0 \u0111i\u1ec1u b\u0103n kho\u0103n c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. C\u00f9ng Book Dentist t\u00ecm l\u1eddi gi\u1ea3i \u0111\u00e1p th\u00f4ng qua b\u00e0i vi\u1ebft sau \u0111\u00e2y.<\/span><\/p>\n

Ni\u1ec1ng r\u0103ng c\u00f3 n\u00ean u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh\u00a0<\/span><\/h2>\n

Ng\u01b0\u1eddi ni\u1ec1ng r\u0103ng v\u1eabn c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh nh\u01b0ng c\u1ea7n h\u1ea1n ch\u1ebf, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong nh\u1eefng th\u1eddi \u0111i\u1ec3m r\u0103ng \u0111ang y\u1ebfu ho\u1eb7c nh\u1ea1y c\u1ea3m. Theo b\u00e1c s\u0129 nha khoa, vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc \u1edf nhi\u1ec7t \u0111\u1ed9 qu\u00e1 th\u1ea5p c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng v\u00e0 k\u1ebft qu\u1ea3 ch\u1ec9nh nha.<\/span><\/p>\n

\"Ni\u1ec1ng
B\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh khi ni\u1ec1ng r\u0103ng nh\u01b0ng ph\u1ea3i u\u1ed1ng \u0111\u00fang c\u00e1ch<\/figcaption><\/figure>\n

T\u00e1c h\u1ea1i c\u1ee7a vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh khi ni\u1ec1ng r\u0103ng<\/span><\/h2>\n

N\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh mang l\u1ea1i c\u1ea3m gi\u00e1c s\u1ea3ng kho\u00e1i cho ng\u01b0\u1eddi dung n\u1ea1p, th\u1ebf nh\u01b0ng ng\u01b0\u1eddi ni\u1ec1ng r\u0103ng s\u1eed d\u1ee5ng n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh c\u00f3 th\u1ec3 g\u00e2y \u00ea bu\u1ed1t, kh\u00f3 ch\u1ecbu v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c kh\u00ed c\u1ee5 d\u00f9ng \u0111\u1ec3 ni\u1ec1ng r\u0103ng.<\/span><\/p>\n

G\u00e2y \u00ea bu\u1ed1t, kh\u00f3 ch\u1ecbu<\/span><\/h3>\n

Khi \u0111ang ni\u1ec1ng, r\u0103ng ph\u1ea3i ch\u1ecbu l\u1ef1c si\u1ebft li\u00ean t\u1ee5c n\u00ean tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi nhi\u1ec7t \u0111\u1ed9, \u0111\u1eb7c bi\u1ec7t l\u00e0 u\u1ed1ng n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh. N\u01b0\u1edbc l\u1ea1nh l\u00e0m d\u00e2y th\u1ea7n kinh t\u1ee7y r\u0103ng b\u1ecb k\u00edch th\u00edch \u0111\u1ed9t ng\u1ed9t, g\u00e2y c\u1ea3m gi\u00e1c bu\u1ed1t lan l\u00ean h\u00e0m ho\u1eb7c th\u00e1i d\u01b0\u01a1ng v\u00e0 k\u00e9o d\u00e0i v\u00e0i ch\u1ee5c gi\u00e2y.\u00a0<\/span><\/p>\n

M\u1ee9c \u00ea bu\u1ed1t n\u00e0y th\u01b0\u1eddng t\u0103ng m\u1ea1nh trong 24 – 72 gi\u1edd sau khi si\u1ebft r\u0103ng v\u00ec \u0111\u00e2y l\u00e0 giai \u0111o\u1ea1n r\u0103ng nh\u1ea1y c\u1ea3m nh\u1ea5t. D\u00f9 kh\u00f4ng g\u00e2y t\u1ed5n th\u01b0\u01a1ng r\u0103ng, tuy nhi\u00ean c\u1ea3m gi\u00e1c bu\u1ed1t khi\u1ebfn b\u1ea1n kh\u00f3 \u0103n u\u1ed1ng v\u00e0 b\u1ecb \u1ea3nh h\u01b0\u1edfng sinh ho\u1ea1t h\u1eb1ng ng\u00e0y.<\/span><\/p>\n

\u1ea2nh h\u01b0\u1edfng kh\u00ed c\u1ee5 v\u00e0 khay ni\u1ec1ng<\/span><\/h3>\n

N\u01b0\u1edbc l\u1ea1nh kh\u00f4ng l\u00e0m h\u1ecfng kh\u00ed c\u1ee5 nh\u01b0ng l\u1ea1i g\u00e2y kh\u00f3 ch\u1ecbu khi mang ni\u1ec1ng. V\u1edbi m\u1eafc c\u00e0i kim lo\u1ea1i ho\u1eb7c ceramic, nhi\u1ec7t \u0111\u1ed9 l\u1ea1nh khi\u1ebfn n\u01b0\u1edbu co l\u1ea1i t\u1ea1m th\u1eddi, l\u00e0m d\u00e2y cung si\u1ebft m\u1ea1nh h\u01a1n, t\u1ea1o c\u1ea3m m\u1eafc c\u00e0i c\u1ea5n v\u00e0o m\u00f4i, m\u00e1.\u00a0<\/span><\/p>\n

V\u1edbi ni\u1ec1ng trong su\u1ed1t, u\u1ed1ng n\u01b0\u1edbc qu\u00e1 l\u1ea1nh l\u00e0m khay ni\u1ec1ng \u00f4m ch\u1eb7t r\u0103ng h\u01a1n trong ch\u1ed1c l\u00e1t, g\u00e2y \u0111au khi th\u00e1o l\u1eafp. \u0110\u1ed3ng th\u1eddi n\u1ebfu u\u1ed1ng \u0111\u1ed3 l\u1ea1nh c\u00f3 \u0111\u01b0\u1eddng ho\u1eb7c gas khi \u0111eo khay, nguy c\u01a1 vi\u00eam n\u01b0\u1edbu v\u00e0 t\u00edch t\u1ee5 m\u1ea3ng b\u00e1m s\u1ebd t\u0103ng. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb t\u00ecnh tr\u1ea1ng r\u0103ng nh\u1ea1y c\u1ea3m c\u00f2n c\u00f3 th\u1ec3 th\u1ea5y khay va v\u00e0o r\u0103ng g\u00e2y \u0111au nh\u1ee9c ngay sau khi u\u1ed1ng l\u1ea1nh.<\/span><\/p>\n

\"U\u1ed1ng
U\u1ed1ng n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u00ed c\u1ee5 v\u00e0 khay ni\u1ec1ng<\/figcaption><\/figure>\n

Th\u1eddi \u0111i\u1ec3m h\u1ea1n ch\u1ebf ho\u1eb7c tr\u00e1nh u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh khi ni\u1ec1ng r\u0103ng<\/span><\/h2>\n

Khi ni\u1ec1ng r\u0103ng, b\u1ea1n c\u1ea7n c\u1ea7n h\u1ea1n ch\u1ebf ho\u1eb7c tr\u00e1nh u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh trong c\u00e1c th\u1eddi \u0111i\u1ec3m d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn r\u0103ng v\u00e0 vi\u1ec7c ch\u1ec9nh nha.<\/span><\/p>\n

Ngay sau khi si\u1ebft r\u0103ng ho\u1eb7c v\u1eeba g\u1eafn m\u1eafc c\u00e0i m\u1edbi<\/span><\/h3>\n

\u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n r\u0103ng v\u00e0 d\u00e2y ch\u1eb1ng nha chu \u0111ang b\u1ecb k\u00e9o gi\u00e3n \u0111\u1ec3 th\u00edch nghi v\u1edbi l\u1ef1c si\u1ebft n\u00ean c\u1ea3m gi\u00e1c \u00ea bu\u1ed1t t\u0103ng r\u00f5 r\u1ec7t. Th\u1eddi \u0111i\u1ec3m n\u00e0y n\u1ebfu u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1n bu\u1ed1t k\u00e9o d\u00e0i h\u01a1n b\u00ecnh th\u01b0\u1eddng, l\u00e0m b\u1ea1n kh\u00f3 \u0103n nhai, kh\u00f3 ng\u1ee7 v\u00e0 kh\u00f3 ch\u1ecbu su\u1ed1t c\u1ea3 ng\u00e0y.<\/span><\/p>\n

Khi r\u0103ng v\u00e0 n\u01b0\u1edbu \u0111ang \u0111au ho\u1eb7c s\u01b0ng<\/span><\/h3>\n

N\u1ebfu b\u1ea1n \u0111ang g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 vi\u00eam n\u01b0\u1edbu, lo\u00e9t mi\u1ec7ng ho\u1eb7c s\u01b0ng nh\u1eb9 sau si\u1ebft r\u0103ng, n\u01b0\u1edbc l\u1ea1nh c\u00f3 th\u1ec3 l\u00e0m t\u00ecnh tr\u1ea1ng tr\u1edf n\u00ean t\u1ec7 h\u01a1n. Nhi\u1ec7t \u0111\u1ed9 l\u1ea1nh k\u00edch th\u00edch tr\u1ef1c ti\u1ebfp l\u00ean v\u00f9ng t\u1ed5n th\u01b0\u01a1ng, khi\u1ebfn r\u0103ng bu\u1ed1t nh\u00f3i, n\u01b0\u1edbu \u0111au r\u00e1t v\u00e0 \u0111\u00f4i khi g\u00e2y ch\u1ea3y m\u00e1u nh\u1eb9. Trong giai \u0111o\u1ea1n n\u00e0y, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 gi\u1ea3m k\u00edch \u1ee9ng v\u00e0 gi\u00fap khoang mi\u1ec7ng d\u1ec5 ch\u1ecbu h\u01a1n.<\/span><\/p>\n

Tr\u01b0\u1eddng h\u1ee3p nh\u1ea1y c\u1ea3m m\u1ea1nh v\u1edbi nhi\u1ec7t \u0111\u1ed9<\/span><\/h3>\n

Nh\u1eefng ng\u01b0\u1eddi c\u00f3 men r\u0103ng m\u1ecfng, ch\u00e2n r\u0103ng h\u1edf, t\u1ee5t n\u01b0\u1edbu ho\u1eb7c t\u1eebng \u0111i\u1ec1u tr\u1ecb t\u1ee7y th\u01b0\u1eddng nh\u1ea1y c\u1ea3m m\u1ea1nh v\u1edbi l\u1ea1nh. Khi ni\u1ec1ng r\u0103ng, s\u1ef1 nh\u1ea1y c\u1ea3m n\u00e0y t\u0103ng l\u00ean \u0111\u00e1ng k\u1ec3 do r\u0103ng \u0111ang di chuy\u1ec3n v\u00e0 ch\u1ecbu l\u1ef1c k\u00e9o.\u00a0<\/span><\/p>\n

V\u00ec v\u1eady, b\u1ea1n c\u1ea7n h\u1ea1n ch\u1ebf t\u1ed1i \u0111a \u0111\u1ed3 l\u1ea1nh nh\u01b0 n\u01b0\u1edbc l\u1ea1nh, kem, \u0111\u00e1 b\u00e0o \u0111\u1ec3 tr\u00e1nh \u00ea bu\u1ed1t k\u00e9o d\u00e0i v\u00e0 b\u1ea3o v\u1ec7 men r\u0103ng trong su\u1ed1t qu\u00e1 tr\u00ecnh ch\u1ec9nh nha.<\/span><\/p>\n

\"Ng\u01b0\u1eddi
Ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m v\u1edbi nhi\u1ec7t \u0111\u1ed9 n\u00ean tr\u00e1nh u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh n\u1ebfu kh\u00f4ng mu\u1ed1n t\u0103ng s\u1ef1 nh\u1ea1y c\u1ea3m c\u1ee7a r\u0103ng<\/figcaption><\/figure>\n

Kinh nghi\u1ec7m u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh khi ni\u1ec1ng r\u0103ng an to\u00e0n<\/span><\/h2>\n

\u0110\u1ec3 c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh nh\u01b0ng v\u1eabn \u0111\u1ea3m b\u1ea3o an to\u00e0n khi ni\u1ec1ng r\u0103ng, b\u1ea1n n\u00ean \u201cb\u1ecf t\u00fai\u201d nh\u1eefng kinh nghi\u1ec7m \u0111\u01b0\u1ee3c chia s\u1ebb sau:<\/span><\/p>\n

    \n
  • U\u1ed1ng t\u1eebng ng\u1ee5m n\u01b0\u1edbc nh\u1ecf: <\/b>Kh\u00f4ng u\u1ed1ng m\u1ed9t h\u01a1i l\u1edbn, thay v\u00e0o \u0111\u00f3 h\u00e3y nh\u1ea5p t\u1eebng ng\u1ee5m nh\u1ecf \u0111\u1ec3 r\u0103ng t\u1eeb t\u1eeb th\u00edch nghi v\u1edbi nhi\u1ec7t \u0111\u1ed9 l\u1ea1nh.<\/span><\/li>\n
  • D\u00f9ng \u1ed1ng h\u00fat:<\/b> N\u01b0\u1edbc l\u1ea1nh \u0111i qua \u1ed1ng h\u00fat s\u1ebd \u0111\u01b0a th\u1eb3ng \u0111\u1ebfn c\u1ed5 h\u1ecdng, gi\u00fap h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi b\u1ec1 m\u1eb7t r\u0103ng nh\u1ea1y c\u1ea3m.<\/span><\/li>\n
  • Kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc qu\u00e1 l\u1ea1nh:<\/b> Trong giai \u0111o\u1ea1n n\u00e0y r\u0103ng \u0111ang nh\u1ea1y c\u1ea3m, b\u1ea1n n\u00ean ch\u1ecdn n\u01b0\u1edbc m\u00e1t thay n\u01b0\u1edbc \u0111\u00e1 qu\u00e1 l\u1ea1nh.\u00a0<\/span><\/li>\n
  • Tr\u00e1nh nhai \u0111\u00e1 vi\u00ean: <\/b>\u0110\u00e1 vi\u00ean l\u00e0m nhi\u1ec7t \u0111\u1ed9 trong mi\u1ec7ng thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t. H\u01a1n n\u1eefa khi nhai \u0111\u00e1 vi\u00ean c\u00f2n t\u00e1c \u0111\u1ed9ng m\u1ed9t l\u1ef1c m\u1ea1nh l\u00ean r\u0103ng v\u00e0 c\u00e1c kh\u00ed c\u1ee5 ni\u1ec1ng, l\u00e0m \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn k\u1ebft qu\u1ea3 ch\u1ec9nh nha.<\/span><\/li>\n
  • S\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc \u1ea5m: <\/b>Tr\u01b0\u1edbc khi u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh, b\u1ea1n n\u00ean s\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 gi\u00fap r\u0103ng b\u1edbt s\u1ed1c nhi\u1ec7t.<\/span><\/li>\n
  • Th\u0103m kh\u00e1m v\u1edbi b\u00e1c s\u0129:<\/b> N\u1ebfu t\u00ecnh tr\u1ea1ng \u00ea bu\u1ed1t k\u00e9o d\u00e0i ho\u1eb7c nghi\u00eam tr\u1ecdng, b\u1ea1n c\u1ea7n th\u0103m kh\u00e1m v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 k\u1ecbp th\u1eddi x\u1eed l\u00fd.<\/span><\/li>\n<\/ul>\n
    \"U\u1ed1ng
    U\u1ed1ng n\u01b0\u1edbc l\u1ea1nh \u0111\u00fang c\u00e1ch \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 khi ni\u1ec1ng r\u0103ng<\/figcaption><\/figure>\n

    Nh\u01b0 v\u1eady, <\/span>ni\u1ec1ng r\u0103ng c\u00f3 n\u00ean u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh<\/b> kh\u00f4ng \u0111\u00e3 \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p chi ti\u1ebft trong b\u00e0i vi\u1ebft d\u01b0\u1edbi c\u1ee7a Book Dentist. U\u1ed1ng n\u01b0\u1edbc l\u1ea1nh khi ni\u1ec1ng r\u0103ng kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u c\u1ea5m k\u1ef5 nh\u01b0ng c\u1ea7n s\u1eed d\u1ee5ng \u0111\u00fang th\u1eddi \u0111i\u1ec3m v\u00e0 \u0111\u00fang c\u00e1ch \u0111\u1ec3 tr\u00e1nh r\u0103ng \u00ea bu\u1ed1t ho\u1eb7c g\u00e2y kh\u00f3 ch\u1ecbu khi mang kh\u00ed c\u1ee5, gi\u00fap b\u1ea1n tr\u1ea3i qua qu\u00e1 tr\u00ecnh ch\u1ec9nh nha nh\u1eb9 nh\u00e0ng v\u00e0 \u0111\u1ea1t k\u1ebft qu\u1ea3 t\u1ed1i \u01b0u.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Trong qu\u00e1 tr\u00ecnh ch\u1ec9nh nha, r\u0103ng lu\u00f4n trong tr\u1ea1ng th\u00e1i nh\u1ea1y c\u1ea3m, b\u1ea5t k\u1ef3 t\u00e1c \u0111\u1ed9ng x\u1ea5u n\u00e0o c\u0169ng khi\u1ebfn t\u00ecnh tr\u1ea1ng t\u0103ng n\u1eb7ng. V\u00ec v\u1eady, c\u00f3 n\u00ean u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh trong khi \u0111ang ni\u1ec1ng r\u0103ng kh\u00f4ng l\u00e0 \u0111i\u1ec1u b\u0103n kho\u0103n c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. C\u00f9ng Book Dentist t\u00ecm l\u1eddi gi\u1ea3i \u0111\u00e1p th\u00f4ng qua b\u00e0i vi\u1ebft…<\/p>\n","protected":false},"author":1,"featured_media":6895,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[86],"class_list":["post-6890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieng-rang-tham-my","tag-giai-dap-nieng-rang"],"_links":{"self":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/6890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/comments?post=6890"}],"version-history":[{"count":3,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/6890\/revisions"}],"predecessor-version":[{"id":6938,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/6890\/revisions\/6938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/media\/6895"}],"wp:attachment":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/media?parent=6890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/categories?post=6890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/tags?post=6890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}