{"id":7315,"date":"2026-03-28T11:55:31","date_gmt":"2026-03-28T04:55:31","guid":{"rendered":"https:\/\/bookdentist.vn\/blog\/?p=7315"},"modified":"2026-03-09T11:57:56","modified_gmt":"2026-03-09T04:57:56","slug":"rang-bi-lung-lay-khi-nieng","status":"publish","type":"post","link":"https:\/\/bookdentist.vn\/blog\/rang-bi-lung-lay-khi-nieng\/","title":{"rendered":"R\u0103ng b\u1ecb lung lay khi ni\u1ec1ng: B\u00ecnh th\u01b0\u1eddng hay nguy hi\u1ec3m?\u00a0"},"content":{"rendered":"

R\u0103ng b\u1ecb lung lay khi ni\u1ec1ng l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh th\u01b0\u1eddng trong 90% tr\u01b0\u1eddng h\u1ee3p ni\u1ec1ng r\u0103ng. \u0110\u00e2y l\u00e0 h\u1ec7 qu\u1ea3 c\u1ee7a qu\u00e1 tr\u00ecnh ti\u00eau x\u01b0\u01a1ng v\u00e0 b\u1ed3i x\u01b0\u01a1ng \u0111\u1ec3 r\u0103ng d\u1ecbch chuy\u1ec3n. R\u0103ng s\u1ebd ch\u1eafc ch\u1eafn tr\u1edf l\u1ea1i sau khi k\u1ebft th\u00fac l\u1ed9 tr\u00ecnh v\u00e0 \u0111eo h\u00e0m duy tr\u00ec. Tuy nhi\u00ean, n\u1ebfu r\u0103ng lung lay k\u00e8m \u0111au bu\u1ed1t k\u00e9o d\u00e0i >5 ng\u00e0y, n\u01b0\u1edbu th\u00e2m t\u00edm ho\u1eb7c ch\u1ea3y m\u1ee7, \u0111\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u nguy hi\u1ec3m (l\u1ef1c qu\u00e1 t\u1ea3i ho\u1eb7c vi\u00eam nha chu) c\u1ea7n b\u00e1c s\u0129 can thi\u1ec7p g\u1ea5p \u0111\u1ec3 tr\u00e1nh ti\u00eau ch\u00e2n r\u0103ng.<\/span><\/p>\n

1. R\u0103ng b\u1ecb lung lay khi ni\u1ec1ng l\u00e0 b\u00ecnh th\u01b0\u1eddng hay b\u1ea5t th\u01b0\u1eddng?<\/span><\/h2>\n

D\u01b0\u1edbi g\u00f3c \u0111\u1ed9 chuy\u00ean khoa ch\u1ec9nh nha, vi\u1ec7c r\u0103ng “nh\u00fac nh\u00edch” l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a k\u1ebf ho\u1ea1ch \u0111i\u1ec1u tr\u1ecb. Tuy nhi\u00ean, ranh gi\u1edbi gi\u1eefa s\u1ef1 d\u1ecbch chuy\u1ec3n l\u00e0nh m\u1ea1nh v\u00e0 t\u1ed5n th\u01b0\u01a1ng b\u1ec7nh l\u00fd r\u1ea5t mong manh.<\/span><\/p>\n

1.1 Khi n\u00e0o l\u00e0 lung lay sinh l\u00fd<\/span><\/h3>\n

B\u1ea1n c\u00f3 th\u1ec3 y\u00ean t\u00e2m n\u1ebfu t\u00ecnh tr\u1ea1ng lung lay \u0111i k\u00e8m c\u00e1c bi\u1ec3u hi\u1ec7n:<\/span><\/p>\n

    \n
  • R\u0103ng ch\u1ec9 h\u01a1i rung rinh nh\u1eb9 khi d\u00f9ng l\u01b0\u1ee1i ch\u1ea1m v\u00e0o ho\u1eb7c khi \u0111\u00e1nh r\u0103ng.<\/span><\/li>\n
  • C\u1ea3m gi\u00e1c “h\u1eabng” ho\u1eb7c \u00ea nh\u1eb9 khi nhai th\u1ee9c \u0103n trong 3-5 ng\u00e0y \u0111\u1ea7u sau khi si\u1ebft d\u00e2y cung ho\u1eb7c thay khay Invisalign.<\/span><\/li>\n
  • Kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u s\u01b0ng t\u1ea5y, ch\u1ea3y m\u00e1u n\u01b0\u1edbu ho\u1eb7c \u0111au nh\u1ee9c d\u1eef d\u1ed9i lan l\u00ean \u0111\u1ea7u.<\/span><\/li>\n<\/ul>\n

    1.2 Khi n\u00e0o l\u00e0 lung lay b\u1ec7nh l\u00fd<\/span><\/h3>\n

    \u0110\u01b0\u1ee3c coi l\u00e0 b\u1ea5t th\u01b0\u1eddng n\u1ebfu b\u1ea1n g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng “B\u00e1o \u0111\u1ed9ng \u0111\u1ecf”:<\/span><\/p>\n

      \n
    • M\u1ee9c \u0111\u1ed9 lung lay l\u1edbn (\u0110\u1ed9 3-4): R\u0103ng di \u0111\u1ed9ng r\u00f5 r\u1ec7t theo c\u1ea3 chi\u1ec1u ngang v\u00e0 chi\u1ec1u \u0111\u1ee9ng (\u1ea5n xu\u1ed1ng th\u1ea5y r\u0103ng l\u00fan v\u00e0o n\u01b0\u1edbu).<\/span><\/li>\n
    • Bi\u1ebfn \u0111\u1ed5i m\u00f4 m\u1ec1m: N\u01b0\u1edbu chuy\u1ec3n sang m\u00e0u \u0111\u1ecf s\u1eabm, t\u00edm t\u00e1i, t\u00e1ch r\u1eddi c\u1ed5 r\u0103ng ho\u1eb7c ti\u1ebft d\u1ecbch m\u1ee7 khi \u1ea5n nh\u1eb9.<\/span><\/li>\n
    • \u0110au nh\u1ee9c kh\u00f4ng ki\u1ec3m so\u00e1t: C\u01a1n \u0111au kh\u00f4ng thuy\u00ean gi\u1ea3m d\u00f9 \u0111\u00e3 d\u00f9ng thu\u1ed1c gi\u1ea3m \u0111au th\u00f4ng th\u01b0\u1eddng.<\/span><\/li>\n<\/ul>\n
      \"R\u0103ng
      R\u0103ng lung lay nh\u1eb9 khi ni\u1ec1ng r\u0103ng do qu\u00e1 tr\u00ecnh d\u1ecbch chuy\u1ec3n ch\u1ec9nh nha<\/figcaption><\/figure>\n

      2. D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft r\u0103ng lung lay b\u1ea5t th\u01b0\u1eddng khi ni\u1ec1ng<\/span><\/h2>\n

      D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng bi\u1ec3u hi\u1ec7n \u201cb\u00e1o \u0111\u1ed9ng \u0111\u1ecf\u201d b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua:<\/span><\/p>\n

      M\u1ee9c \u0111\u1ed9 lung lay l\u1edbn: R\u0103ng di \u0111\u1ed9ng r\u00f5 r\u00e0ng theo chi\u1ec1u ngang ho\u1eb7c d\u1ecdc, c\u00f3 th\u1ec3 \u0111\u1ea1t m\u1ee9c \u0111\u1ed9 3\u20134 (theo ph\u00e2n lo\u1ea1i nha khoa). Khi \u0103n nhai, b\u1ea1n c\u1ea3m th\u1ea5y r\u0103ng nh\u01b0 s\u1eafp r\u01a1i kh\u1ecfi v\u1ecb tr\u00ed.<\/span><\/p>\n

      \u0110au nh\u1ee9c d\u1eef d\u1ed9i: \u0110au kh\u00f4ng gi\u1ea3m sau 3\u20135 ng\u00e0y k\u1ec3 t\u1eeb khi si\u1ebft r\u0103ng. C\u01a1n \u0111au c\u00f3 th\u1ec3 lan l\u00ean th\u00e1i d\u01b0\u01a1ng ho\u1eb7c n\u1eeda \u0111\u1ea7u, \u1ea3nh h\u01b0\u1edfng sinh ho\u1ea1t h\u00e0ng ng\u00e0y.<\/span><\/p>\n

      Bi\u1ebfn \u0111\u1ed5i v\u00f9ng n\u01b0\u1edbu: N\u01b0\u1edbu s\u01b0ng \u0111\u1ecf ho\u1eb7c th\u00e2m t\u00edm, ch\u1ea3y m\u00e1u khi ch\u1ea3i r\u0103ng, c\u00f3 m\u1ee7 quanh c\u1ed5 r\u0103ng, n\u01b0\u1edbu t\u00e1ch kh\u1ecfi b\u1ec1 m\u1eb7t r\u0103ng<\/span><\/p>\n

      \u0110\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u \u0111i\u1ec3n h\u00ecnh c\u1ee7a vi\u00eam quanh r\u0103ng \u2013 nguy\u00ean nh\u00e2n nguy hi\u1ec3m khi\u1ebfn r\u0103ng m\u1ea5t ch\u1ed7 b\u00e1m th\u1eadt s\u1ef1.<\/span><\/p>\n

      R\u0103ng b\u1ecb tr\u1ed3i ho\u1eb7c l\u00fan b\u1ea5t th\u01b0\u1eddng: Chi\u1ec1u cao r\u0103ng thay \u0111\u1ed5i so v\u1edbi c\u00e1c r\u0103ng k\u1ebf c\u1eadn, cho th\u1ea5y l\u1ef1c t\u00e1c \u0111\u1ed9ng kh\u00f4ng c\u00e2n b\u1eb1ng ho\u1eb7c c\u00f3 t\u1ed5n th\u01b0\u01a1ng m\u00f4 n\u00e2ng \u0111\u1ee1.<\/span><\/p>\n

      Khi xu\u1ea5t hi\u1ec7n m\u1ed9t trong c\u00e1c d\u1ea5u hi\u1ec7u tr\u00ean, b\u1ea1n c\u1ea7n li\u00ean h\u1ec7 b\u00e1c s\u0129 ch\u1ec9nh nha c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t \u0111\u1ec3 ki\u1ec3m tra.<\/span><\/p>\n

      3. V\u00ec sao ni\u1ec1ng r\u0103ng khi\u1ebfn r\u0103ng b\u1ecb lung lay?<\/span><\/h2>\n

      D\u01b0\u1edbi g\u00f3c \u0111\u1ed9 y khoa, c\u00f3 ba nh\u00f3m nguy\u00ean nh\u00e2n ch\u00ednh.<\/span><\/p>\n

      L\u1ef1c si\u1ebft kh\u00f4ng ki\u1ec3m so\u00e1t: S\u1eed d\u1ee5ng d\u00e2y cung qu\u00e1 l\u1edbn ho\u1eb7c thun li\u00ean h\u00e0m sai ch\u1ec9 \u0111\u1ecbnh khi\u1ebfn r\u0103ng ch\u1ecbu t\u1ea3i tr\u1ecdng qu\u00e1 m\u1ee9c.<\/span><\/p>\n

      Vi\u00eam nha chu: M\u1eafc c\u00e0i khi\u1ebfn vi\u1ec7c v\u1ec7 sinh kh\u00f3 kh\u0103n. Vi khu\u1ea9n t\u1ea5n c\u00f4ng m\u00f4 n\u00e2ng \u0111\u1ee1, l\u00e0m ti\u00eau x\u01b0\u01a1ng th\u1eadt s\u1ef1 ch\u1ee9 kh\u00f4ng ph\u1ea3i ti\u00eau x\u01b0\u01a1ng sinh l\u00fd.<\/span><\/p>\n

      Sang ch\u1ea5n kh\u1edbp c\u1eafn: Khi r\u0103ng di chuy\u1ec3n, c\u00f3 nh\u1eefng th\u1eddi \u0111i\u1ec3m r\u0103ng h\u00e0m tr\u00ean v\u00e0 h\u00e0m d\u01b0\u1edbi ch\u1ea1m nhau \u1edf v\u1ecb tr\u00ed kh\u00f4ng thu\u1eadn l\u1ee3i (\u0111i\u1ec3m ch\u1ea1m s\u1edbm). Vi\u1ec7c va \u0111\u1eadp li\u00ean t\u1ee5c khi nhai khi\u1ebfn r\u0103ng b\u1ecb lung lay m\u1ea1nh h\u01a1n.<\/span><\/p>\n

      \"L\u1ef1c
      L\u1ef1c si\u1ebft d\u00e2y cung ni\u1ec1ng r\u0103ng qu\u00e1 m\u1ea1nh g\u00e2y lung lay r\u0103ng<\/figcaption><\/figure>\n

      4. R\u0103ng b\u1ecb lung lay khi ni\u1ec1ng c\u00f3 t\u1ef1 h\u1ebft kh\u00f4ng?<\/span><\/h2>\n

      C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3, n\u1ebfu \u0111\u00f3 l\u00e0 r\u0103ng lung lay sinh l\u00fd. Khi r\u0103ng \u0111\u00e3 d\u1ecbch chuy\u1ec3n \u0111\u1ebfn v\u1ecb tr\u00ed mong mu\u1ed1n v\u00e0 b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n duy tr\u00ec, x\u01b0\u01a1ng \u1ed5 r\u0103ng s\u1ebd ti\u1ebfp t\u1ee5c b\u1ed3i \u0111\u1eafp ho\u00e0n thi\u1ec7n. D\u00e2y ch\u1eb1ng nha chu co th\u1eaft tr\u1edf l\u1ea1i gi\u00fap r\u0103ng \u1ed5n \u0111\u1ecbnh v\u00e0 ch\u1eafc ch\u1eafn h\u01a1n.<\/span><\/p>\n

      Sau khi th\u00e1o ni\u1ec1ng v\u00e0 \u0111eo h\u00e0m duy tr\u00ec \u0111\u00fang h\u01b0\u1edbng d\u1eabn, t\u00ecnh tr\u1ea1ng lung lay sinh l\u00fd s\u1ebd bi\u1ebfn m\u1ea5t ho\u00e0n to\u00e0n. \u0110\u00e2y l\u00e0 l\u00fd do v\u00ec sao giai \u0111o\u1ea1n duy tr\u00ec \u0111\u00f3ng vai tr\u00f2 quy\u1ebft \u0111\u1ecbnh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o k\u1ebft qu\u1ea3 l\u00e2u d\u00e0i. Tuy nhi\u00ean, n\u1ebfu lung lay do b\u1ec7nh l\u00fd nha chu, t\u00ecnh tr\u1ea1ng n\u00e0y s\u1ebd kh\u00f4ng t\u1ef1 h\u1ed3i ph\u1ee5c n\u1ebfu kh\u00f4ng \u0111i\u1ec1u tr\u1ecb.<\/span><\/p>\n

      5. C\u00e1ch x\u1eed l\u00fd khi r\u0103ng b\u1ecb lung lay trong qu\u00e1 tr\u00ecnh ni\u1ec1ng<\/span><\/h2>\n

      D\u1ef1a tr\u00ean kinh nghi\u1ec7m \u0111i\u1ec1u tr\u1ecb th\u1ef1c t\u1ebf, b\u00e1c s\u0129 th\u01b0\u1eddng khuy\u00ean b\u1ec7nh nh\u00e2n th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc sau:<\/span><\/p>\n

      Ng\u1eebng ngay vi\u1ec7c “th\u1eed” \u0111\u1ed9 ch\u1eafc: Nhi\u1ec1u b\u1ea1n c\u00f3 th\u00f3i quen d\u00f9ng l\u01b0\u1ee1i \u0111\u1ea9y li\u00ean t\u1ee5c \u0111\u1ec3 xem r\u0103ng c\u00f2n l\u1ecfng kh\u00f4ng. H\u00e0nh \u0111\u1ed9ng n\u00e0y l\u00e0m \u0111\u1ee9t g\u00e3y c\u00e1c s\u1ee3i collagen \u0111ang c\u1ed1 g\u1eafng li\u00ean k\u1ebft l\u1ea1i, khi\u1ebfn r\u0103ng c\u00e0ng lung lay h\u01a1n.<\/span><\/p>\n

      Ch\u1ebf \u0111\u1ed9 \u0103n “gi\u1ea3m t\u1ea3i l\u1ef1c”: Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng nhai \u0111\u1ed3 c\u1ee9ng, dai b\u1eb1ng v\u00f9ng r\u0103ng \u0111ang nh\u1ea1y c\u1ea3m. \u01afu ti\u00ean ch\u00e1o, s\u00fap, th\u1ecbt b\u0103m ho\u1eb7c sinh t\u1ed1 \u0111\u1ec3 m\u00f4 nha chu c\u00f3 th\u1eddi gian t\u00e1i t\u1ea1o x\u01b0\u01a1ng.<\/span><\/p>\n

      Theo d\u00f5i “C\u1eeda s\u1ed5 5 ng\u00e0y”: N\u1ebfu sau 5 ng\u00e0y si\u1ebft r\u0103ng m\u00e0 c\u1ea3m gi\u00e1c \u00ea bu\u1ed1t v\u00e0 lung lay kh\u00f4ng gi\u1ea3m, h\u00e3y g\u1ecdi ngay cho b\u00e1c s\u0129.<\/span><\/p>\n

      Ki\u1ec3m tra phim X-quang Periapical: \u0110\u1eebng ch\u1ec9 kh\u00e1m b\u1eb1ng m\u1eaft th\u01b0\u1eddng. Ch\u1ee5p phim quanh ch\u00f3p gi\u00fap b\u00e1c s\u0129 th\u1ea5y r\u00f5 chi\u1ec1u d\u00e0i ch\u00e2n r\u0103ng v\u00e0 m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng \u1ed5 r\u0103ng hi\u1ec7n t\u1ea1i \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh l\u1ef1c k\u1ecbp th\u1eddi.<\/span><\/p>\n

      \"Ch\u1ebf
      Ch\u1ebf \u0111\u1ed9 \u0103n m\u1ec1m gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c l\u00ean r\u0103ng \u0111ang ni\u1ec1ng<\/figcaption><\/figure>\n

      6. L\u00e0m sao h\u1ea1n ch\u1ebf r\u0103ng b\u1ecb lung lay khi \u0111ang ni\u1ec1ng?<\/span><\/h2>\n

      \u0110\u1ec3 h\u00e0nh tr\u00ecnh ni\u1ec1ng r\u0103ng an to\u00e0n, b\u1ea1n n\u00ean tu\u00e2n th\u1ee7 c\u00e1c nguy\u00ean t\u1eafc “v\u00e0ng”:<\/span><\/p>\n

        \n
      • V\u1ec7 sinh \u1edf m\u1ee9c “chu\u1ea9n ch\u1ec9nh nha”: S\u1eed d\u1ee5ng m\u00e1y t\u0103m n\u01b0\u1edbc m\u1ed7i t\u1ed1i \u0111\u1ec3 d\u1ecdn s\u1ea1ch m\u1ea3ng b\u00e1m d\u01b0\u1edbi d\u00e2y cung. M\u1ed9t n\u01b0\u1edbu kh\u1ecfe l\u00e0 n\u1ec1n m\u00f3ng t\u1ed1t nh\u1ea5t cho m\u1ed9t chi\u1ebfc r\u0103ng ch\u1eafc.<\/span><\/li>\n
      • B\u1ed5 sung Canxi v\u00e0 Vitamin K2, D3: Qu\u00e1 tr\u00ecnh b\u1ed3i x\u01b0\u01a1ng c\u1ea7n nguy\u00ean li\u1ec7u. Vitamin D3 v\u00e0 K2 gi\u00fap \u0111\u01b0a Canxi tr\u1ef1c ti\u1ebfp v\u00e0o x\u01b0\u01a1ng \u1ed5 r\u0103ng, gi\u00fap r\u0103ng \u1ed5n \u0111\u1ecbnh nhanh h\u01a1n sau m\u1ed7i k\u1ef3 si\u1ebft.<\/span><\/li>\n
      • Tu\u00e2n th\u1ee7 l\u1ecbch t\u00e1i kh\u00e1m: \u0110\u1eebng t\u1ef1 \u00fd b\u1ecf h\u1eb9n ho\u1eb7c t\u1ef1 \u0111eo thun li\u00ean h\u00e0m t\u1ea1i nh\u00e0 sai ch\u1ec9 d\u1eabn. L\u1ef1c k\u00e9o sai h\u01b0\u1edbng l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y lung lay r\u0103ng b\u1ea5t th\u01b0\u1eddng.<\/span><\/li>\n
      • Lo\u1ea1i b\u1ecf th\u00f3i quen x\u1ea5u: Nghi\u1ebfn r\u0103ng, c\u1eafn m\u00f3ng tay hay d\u00f9ng r\u0103ng m\u1edf n\u1eafp chai l\u00e0 nh\u1eefng “\u0111\u00f2n gi\u00e1ng” m\u1ea1nh m\u1ebd v\u00e0o ch\u00e2n r\u0103ng \u0111ang y\u1ebfu khi ni\u1ec1ng.<\/span><\/li>\n<\/ul>\n

        Ni\u1ec1ng r\u0103ng l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh d\u00e0i \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 th\u1ea5u hi\u1ec3u c\u01a1 th\u1ec3. T\u00ecnh tr\u1ea1ng r\u0103ng b\u1ecb lung lay ph\u1ea7n l\u1edbn l\u00e0 ph\u1ea3n \u1ee9ng t\u00edch c\u1ef1c cho th\u1ea5y r\u0103ng \u0111ang di chuy\u1ec3n \u0111\u00fang l\u1ed9 tr\u00ecnh. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n c\u1ea7n bi\u1ebft ph\u00e2n bi\u1ec7t c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng \u0111\u1ec3 k\u1ecbp th\u1eddi can thi\u1ec7p. \u0110\u1eebng \u0111\u1ec3 nh\u1eefng lo l\u1eafng th\u00e1i qu\u00e1 l\u00e0m gi\u00e1n \u0111o\u1ea1n k\u1ebf ho\u1ea1ch l\u00e0m \u0111\u1eb9p c\u1ee7a m\u00ecnh. H\u00e3y gi\u1eef v\u1ec7 sinh th\u1eadt t\u1ed1t v\u00e0 tin t\u01b0\u1edfng v\u00e0o s\u1ef1 ki\u1ec3m so\u00e1t l\u1ef1c t\u1eeb b\u00e1c s\u0129 chuy\u00ean khoa.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        R\u0103ng b\u1ecb lung lay khi ni\u1ec1ng l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng b\u00ecnh th\u01b0\u1eddng trong 90% tr\u01b0\u1eddng h\u1ee3p ni\u1ec1ng r\u0103ng. \u0110\u00e2y l\u00e0 h\u1ec7 qu\u1ea3 c\u1ee7a qu\u00e1 tr\u00ecnh ti\u00eau x\u01b0\u01a1ng v\u00e0 b\u1ed3i x\u01b0\u01a1ng \u0111\u1ec3 r\u0103ng d\u1ecbch chuy\u1ec3n. R\u0103ng s\u1ebd ch\u1eafc ch\u1eafn tr\u1edf l\u1ea1i sau khi k\u1ebft th\u00fac l\u1ed9 tr\u00ecnh v\u00e0 \u0111eo h\u00e0m duy tr\u00ec. Tuy nhi\u00ean, n\u1ebfu r\u0103ng lung…<\/p>\n","protected":false},"author":1,"featured_media":7316,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-7315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieng-rang-tham-my"],"_links":{"self":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/7315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/comments?post=7315"}],"version-history":[{"count":2,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/7315\/revisions"}],"predecessor-version":[{"id":7358,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/posts\/7315\/revisions\/7358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/media\/7316"}],"wp:attachment":[{"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/media?parent=7315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/categories?post=7315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bookdentist.vn\/blog\/wp-json\/wp\/v2\/tags?post=7315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}